
Spine Treatment
Common spinal conditions include spondylosis (degeneration of spine), slipped disk, spondylolisthesis (shifting of the spine segments), Scoliosis (C OR S shaped spine)
- Have you notice your shoulders are not parallel when looking into the mirror?
- Do you experience sudden sharp pain of your neck/back, radiating to your arms/legs?
- Have you experience burning sensation or numbness at your arms/legs?
- Have you experience difficulty when you bend or straighten your neck/back?
- Have you experience fall and sit on your tailbone(coccyx)?
- Do you notice atrophy(wasting) of muscles as compared to the other side?
Book a Free Consultation Today
- Free Consultation
- 1-to-1 Treatment
- Home Exercise Programmes & Education
- 4.8 Star Rated Service
Is your spine aching?
Our spine requires its natural curve and alignment to sustain our body weight. For example, our neck (cervical spine) and back (lumbar spine) have a concave curve when looking from the side view. This provides the great mobility of our head/body such as bending downward, looking backward, turning to one side and etc.
The loss of its natural curve might have affected our neck/back movements. Over time, the malalignment of spine might have results in shear force between the spine and disc or tension over the muscles and ligament which eventually lead to pain / discomfort.
If the problem is left untreated, it might cause structural changes within our spines. Most commonly leads to dysfunction syndrome of neck and back, degeneration of spine, malalignment of vertebrae, slipped disc (prolapsed intervertebral disc), nerve root compression and etc.
Are You Suffering From Any Of These Conditions?

Safe and Non-Invasive Treatment

Cervical (neck) / Lumbar (back) traction
- Elongate our spines and create a negative pressure within the spine to reduce pain/ relief pressure on the spine

Thermal therapy
- Utilize hot/ cold therapy to improve blood circulation and reduce pain or relax spasmed muscles

Manual techniques
- Soft tissue manipulation/ Myofascial release to relax the tensioned muscles and breakdown trigger points

Electrotherapy
- TENS (Transcutaneous Electrical Neuromuscular Stimulation)
*using 2 poles electrical energy to reduce the transmission of pain through Pain-gate theory - IFT (Interferential Therapy)
*using 4 poles electrical energy to reduce radiating / deep pain - US (Ultrasound)
*using sound energy to reduce inflammation and pain at the local point through micro-massage effect thereby fasten recovery process

Cervical (neck) / Lumbar (back) traction
- Elongate our spines and create a negative pressure within the spine to reduce pain/ relief pressure on the spine

Thermal therapy
- Utilize hot/ cold therapy to improve blood circulation and reduce pain or relax spasmed muscles

Manual techniques
- Soft tissue manipulation/ Myofascial release to relax the tensioned muscles and breakdown trigger points

Electrotherapy
- TENS (Transcutaneous Electrical Neuromuscular Stimulation) *using 2 poles electrical energy to reduce the transmission of pain through Pain-gate theory
- IFT (Interferential Therapy) *using 4 poles electrical energy to reduce radiating / deep pain
- US (Ultrasound) *using sound energy to reduce inflammation and pain at the local point through micro-massage effect thereby fasten recovery process
Physiotherapy Exercise Programme

Home exercises are also important in order to optimize the treatment effects and minimize the re-occurrence of pain. We will provide suitable stretching or strengthening exercises and to follow up on your performance in coming session if needed.


Proper education of posture is also part of our treatment. Our physiotherapist will guide you in correcting your sitting or standing posture that should be practiced in daily livings.

Last but not least, ergonomics at your workplace shouldn’t be ignored. We advise proper placement of the working devices (such as computer screen, mouse or etc) base on patient’s work nature. For example, proper lifting and bending techniques to be demonstrated to client who exposed to high risk of back injuries in their career.
Book a Free Consultation Today
- Free Consultation
- 1-to-1 Treatment
- Home Exercise Programmes & Education
- 4.8 Star Rated Service

VCARE Physio & Rehab Centre
VCARE Physio & Rehab Centre was started by a team of passionate & professional physiotherapists who are dedicated to delivering quality and reliable rehabilitation services to our patients of all ages and supporting them along their recovery journey.
Our Testimonials
MR Chai2024-01-22 Before I had ligament surgery,I still needed crutches from the beginning.I couldn't bend my knees too much.In the late stage,I could no longer move easily,so I was undergoing reconstruction here Alice Tan2023-11-28 这边物理治疗环境很好 三位美女有善又有爱心 棒棒棒👍👍👍👍👍👍 Darren Chong2023-09-27 很好的物理治疗中心,环境舒适设备齐全。这里的治疗师拥有专业知识而且可以提供不同的治疗方案。非常推荐!👍🏻 Corrite Chin2023-09-15 Good environment and clean. Staff here very expert and friendly. Highly recommended if you encounter any pain or uncomfortable especially in joint or muscle. margaret loke2023-07-15 服务超棒,工作人员也很有礼貌。每次有一点不舒服就马上来找她们处理一下 Liaw Kong Min2023-07-09 这几位物理治疗师很专业,有爱心💗 我本人也是有坐骨神经做了两个月的配套完全恢复了,我很感谢这几位专业物理治疗师,感恩感恩,🙏🙏👍 TAN MEI LING2023-07-01 服务态度很不错,很细心,很耐心,解释清楚,很满意👍 Chua Joey2023-06-30 服务态度很好👍🏻👍🏻👍🏻 Chen Yee Chieng2023-06-27 非常细心 , Ms.Tan 非常有耐心讲解,也很专业和替我老公做复健,环境也非常舒适干净,赞!
Yvonne Lee2022-08-21recommends Very cozy and complete facilities. The physiotherapist will explain clearly what is the cause and how they plan to treat my pain. Very professional and friendly. Went for few sessions and it helps to released my hip pain a lot. Raine 莹莹2022-07-21recommends 值得推荐,是一个很不错 物理治疗地方
Why Choose VCARE
Session Carries Out
by 1 to 1 Basis
Provide Adequate
Treatment Time
Evidence-Based
Practice or Protocol
Friendly Environment
Two Reserved
Parking
Your Recovery
Our Priority
Comfortable and Cozy Environment


